It’s been a while, and I notice a few new faces following me so felt it was time to reintroduce myself. I’m Charlotte, a certified Wellbeing Coach and Freedom Fertility Formula Specialist. I am also a meditation and mindfulness teacher and was previously a specialist fertility acupuncturist. Connecting via Zoom with clients from all over the world, I specialise in supporting the emotional wellbeing … Read More Hello
A challenging fertility journey is a hard path to walk, and it’s made so much more difficult by the feelings of guilt, failure and even shame that can all too often creep in as time goes on. For those on this pathway it is so important to remember that you are not alone. As a fertility coach I talk with my clients about how … Read More Becoming your own best friend…
As a fertility coach I often talk to my clients about emotional self-care. And if I talk the talk I also have to walk the walk. So I practice what I preach. I use a whole range of techniques and practices to ensure I look after my own emotional wellbeing and spending time outside every day is one of my favourite ways to press … Read More The Life of a Fertility Coach involves emotional self-care too..
When I was training to be an acupuncturist over 10 years ago, one of the first things I learnt was how Traditional Medicine had recognised for over 2000 years, the complete interconnectedness of our emotional wellbeing and our physical health. So by tending to our emotional health we also bring far reaching benefits to our body. This is something that has only latterly been … Read More Transformative Fertility Coaching
A moment of self-compassion can change your entire day. A string of such moments can change the course of your life