I offer a FREE 20 minute telephone consultation where we can discuss your needs and explore if my approach is right for you. If you decide to go ahead, you are free to work with me alone or with your partner, at no extra cost.

1-2-1 Personalised Coaching Session
£85
  • A session with me lasts for between 1 & 1.5 hours, and is one to one via Zoom.
  • A session can work very effectively as a one-off appointment to gain emotional support along with some insight & clarity.
  • To complete a solid foundation of work together, there is the option of a further 6 core sessions, which form the Freedom Fertility Formula. These further sessions are optional, and if you decide to progress, you’re free to do that one appointment at a time & at your own pace.
  • We set some goals for our sessions so you can move forward with purpose and clarity.
  • We explore the big impacts of your fertility journey. We look at your current coping strategies, what is working well for you & what you would like to change.
  • We can take a fresh look at your emotions & mindset around your fertility & I can share how to work with these in a way that can support you.
  • I can help you look at unhelpful patterns of thinking that are holding you back, and forming blocks to progress.
  • Throughout our time together I share tactics & strategies, to reduce stress & anxiety, allow you take back emotional control, & in turn ensure your mindset is supporting your desire to have a baby.
  • In some of the sessions I use deep relaxation & visualisation techniques to help you to feel deeply calm & more confident. I also provide these as MP3 recordings which are yours to keep, & continue to use when our sessions together have finished.
  • Also included are written support materials to deepen your learning, along with a Life Quest Journal, for self reflection as we progress.
1-2-1 Personalised Coaching for
IVF/Assisted Treatment Enhancement
£85
  • A session with me lasts for between 1 & 1.5 hours, and is one to one via Zoom.
  • Sessions can be booked on a session by session basis & are tailored to where you are in your treatment journey (preparing, starting, part-way through), and the type of support you are looking for.
  • All the work we do together is focused on ensuring you have a positive treatment mindset, so that your mind and body work together to support your fertility treatment.
  • Options to focus on during our sessions – we can look at the emotional challenges you are facing right now, and set some goals for how you would like to feel as you move through the stages of your treatment.
  • Together we can put together a plan to ensure you have the support you want, at each step along the way.
  • I help you to identify & put in place, the changes you want to make, to ensure you are in the best place possible to cope with each step in your treatment process.
  • I can share strategies and tactics to help you cope with the day to day challenges of IVF/IUI, overcome fears connected with your treatment and better handle negative thoughts and feelings, if they arise.
  • I can share techniques to help you stay calm, confident and emotionally in control throughout each stage in your treatment, with very specific support at particular times.
  • In some of the sessions I use deep relaxation & visualisation techniques to help you feel calmer and more emotionally in control, and to ensure the mind-body connection within you is in the best place possible.
  • I also provide these as MP3 recordings which are yours to keep, & continue to use when our sessions together have finished.