D I S C O N N E C T I O N… from friends, from family, from work colleagues… this can be a big one and often shows up when going through infertility. The feeling of disconnection often has its roots in situations where personal fertility struggles are poorly acknowledged, misunderstood, discounted or even ignored. Unsurprisingly this creates a sense of being increasingly unseen. … Read More Disconnection
As a fertility coach with a focus on emotional health & wellbeing, I think about this statement everyday, and it is a guiding principle in the work I do. If you feel you would benefit from working through the thoughts, beliefs and emotions that surround your fertility journey, in a safe and supportive space, please do get in touch.
This post carries on a theme I began yesterday and is inspired by the stories of my fertility clients…. Some stories we may never want to share, and that feels right. But others can feel like an unbearable burden to carry on our own. Sharing our story with a trusted other can bring huge unburdening and the opportunity to look at our life afresh … Read More Have you told your Story?
During their first session of fertility coaching, my clients have the opportunity to tell their story. It sounds very simple, but it can have huge therapeutic benefits. To feel truly heard, in a supportive and safe environment is healing in itself. For me personally hearing these courageous accounts has felt a real privilege over the years. Sharing our painful and difficult stories, can bring … Read More Fertility Coaching – Start by telling your Story
When I was training to be an acupuncturist over 10 years ago, one of the first things I learnt was how Traditional Medicine had recognised for over 2000 years, the complete interconnectedness of our emotional wellbeing and our physical health. So by tending to our emotional health we also bring far reaching benefits to our body. This is something that has only latterly been … Read More Transformative Fertility Coaching