Infertility When Everyone Else is Getting Pregnant
How to cope with pregnancy announcements when trying to conceive
How to cope with pregnancy announcements when trying to conceive
A challenging fertility journey is a hard path to walk, and it’s made so much more difficult by the feelings of guilt, failure and even shame that can all too often creep in as time goes on. For those on this pathway it is so important to remember that you are not alone. As a fertility coach I talk with my clients about how … Read More Becoming your own best friend…
As a fertility coach I often talk to my clients about emotional self-care. And if I talk the talk I also have to walk the walk. So I practice what I preach. I use a whole range of techniques and practices to ensure I look after my own emotional wellbeing and spending time outside every day is one of my favourite ways to press … Read More The Life of a Fertility Coach involves emotional self-care too..
A moment of self-compassion can change your entire day. A string of such moments can change the course of your life
The Wellbeing Coaching & Meditation & Mindfulness teaching I provide does not diagnose, prescribe, treat or cure any disease or condition either physical or mental. The Wellbeing Coaching & Meditation & Mindfulness teaching, should not be construed as a prescription, a promise of benefits, claims of cures or a guarantee of results to be achieved. My programmes are provided for informational, educational and self-empowerment purposes.
Any information, instructions or advice given is not intended to be a substitute for professional advice, diagnosis & care by medical, psychological or other qualified professionals. You should not discontinue or modify medication &/or treatment being taken without obtaining approval from your health professional.
Always consult your healthcare professional before making any changes to your diet, lifestyle or prescription drugs.